it’s officially that season where it’s too dark for women to safely run outside past 4pm 🥲 anyway, here’s a lil 6km treadmill tempo sesh I did this evening: 1km @ 6:30 pace 1km @ 6:20 pace 1km @ 6:10 pace 1km @ 5:55 pace 1km @ 5:45 pace 1km @ 6:20 pace popped my tunes on + honestly the kms flew by! do you prefer indoor or outdoor runs? RunningThreads