What’s the biggest mistake you made when you started training? For me: 1- Ignoring recovery. 2- trying to improve everything at the same time

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2024-11-24 00:38

What’s the biggest mistake you made when you started training? For me: 1- Ignoring recovery. 2- trying to improve everything at the same time

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Joe El Khechef - JK Strength and Performance
jk_strengthandperformance

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