3 years training with a purpose and proper nutrition. 165lbs ➡️ 235lbs

2024-11-24 22:50

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最先回覆的內容
發文後	用戶	內容
16 小時內	Ari-Matti Rautomäki motusalem	"proper nutrition" 🤣🤣🤣
19 小時內	Thomas thomasulri	Great transformation!
21 小時內	G B original_mr_g	And a sh!t load of gear. But, who cares, your looking good 👍🏼
21 小時內	Michael Ditty ditty_michael	Great work, 3 years to achieve what you have is astounding. What age are you now and what do you think you need to bring up the most to get to the next level? What was your diet in both pictures? Any answers would be much appreciated