I've walked sixty miles since I moved here in August. I can't adequately express how huge that is for me. I have been largely sedentary for the past several years. Even with a cane, I didn't know if I could walk a mile by myself. As it turns out, I have a higher pain tolerance when I'm not suicidally depressed, and I am capable of walking off pain that would have stopped me even three months ago. I feel accomplished and blessed.