How many miles is needed to complete a marathon, in your opinion?

2024-11-25 17:52

讚

回覆

轉發

粉絲

1,171

串文

223+

無資料

(讚 + 回覆 + 轉發) / 粉絲數

8.80%

最先回覆的內容
發文後	用戶	內容
一小時內	Rachel Grant rachel_run89	Shortest I’ve got away with was 16 - not ideal but it was okay on the day. I’d advise around 20 - 22
2 小時內	PeeNice drojayleanza	https://www.runnersworld.com/uk/news/a62965829/average-marathon-runners/
2 小時內	Will Barker willbarker9	It depends on your goal time but atleast two to three 20-22 mile long runs should be a part of your training cycle. You have to get comfortable at being uncomfortable - once you master that a marathon gets a little easier.
3 小時內	Suresh Penumatsa coachedbysuresh	26.2 is the official distance for a Marathon. It’s a fact and not an opinion.