Who takes magnesium to help them sleep? Does it really help?

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2024-12-21 04:09

Who takes magnesium to help them sleep? Does it really help?

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Samantha Millette
smillette93

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最先回覆的內容
發文後	用戶	內容
2 小時內	Annabelle nana_wellnessjourney	I do! Sleep better and more rested in the morning.
11 小時內	Katharine Jane Mason katharinejanemason	Magnesium bisglycinate is the best for sleep. Works well
14 小時內	Peggy Schlichter pittsburghfan	Yes
18 小時內	Susan Doolin Webber suziweb	I take magnesium glyconate, calcium and a D/K combo at night and yes It absolutely helps
19 小時內	🐬☀️🌴 tracywithjusta_y_	Yes! Just make sure to take magnesium glycinate, not citrate!
21 小時內	Ginger Simpson Gregory gingergregory_	Absolutely!! MelaOut is the absolute best I’ve ever tried. I dry scoop before bed and sleep like a baby!
21 小時內	life_of_snm	Yes !!
一天內	Myra my.ra40	Yes
一天內	Barbara Walker barbarawalkerusa	Doesn’t work… btw it’s 3am!