Healing your relationship with your body is not about forcing it into a mold you deem “acceptable,” NOR is it about trying to force yourself to love & accept it. There is a reason neither works. A relationship isn’t about being perfect OR accepting what we are dissatisfied with. A relationship = a healthy way of relating in which both parties are heard, understood & supported.

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2024-12-20 21:30

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Meg
meg_onfire

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6 分鐘內	Meg meg_onfire	Do you know how to listen to your body? It’s listening to you all day long. And when it gets tired of you not returning the favor, it’s going to speak LOUDER. Discomfort, pain, symptoms, dysmorphia—all of that an attempt to speak & be heard. So you can advocate for it. Passive acceptance can be a form of disregard that will never heal this relationship. Feeling “good” about your body isn’t about how it looks or feels It’s about having a relationship with it at all.