Since I tried the normal why, I thought, why not. So I let them dance since it’s one of their especially Along’s favourite activities. After some time, I got them to drink water before opening calming songs. Guess what? I works amazingly for Along! It didn’t work as well for Angah or Achik, so now I don’t force them to dance before sleeping. How about you? How’d you get your hyperactive ADHDear to sleep? 3️⃣🔚