10 signs you’re making progress in rehab even if you still have pain: 1. You have pain less FREQUENTLY 2. Your pain doesn’t last as LONG 3. Your pain isn’t as INTENSE 4. You can do an activity for LONGER 5. You are getting STRONGER 6. You are getting more MOBILE 7. You have more ENERGY 8. You UNDERSTAND your body better 9. You think about your pain LESS 10. You're more in CONTROL of your life Just because your pain isn't completely GONE doesn't mean you aren't making PROGRESS!