Created a sweet solstice retreat yesterday for myself and want to share it in case it feels supportive for you🌙 Pre-retreat: Listen to Magic Lessons podcast ep with Branae Brown 1)Write down experiences, expectations, feelings, beliefs you want to release/ let go of 📝 2)Rip those, sing, throw in fire, connect with what it is like to imagine feeling release of that🔥 5) Write on index cards specific things you hope to experience by next solstice, say out loud as if they have happened✨