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2024-12-22 22:51
For my histamine sensitive girls.. the bone broth and the fermented foods that might be soothing and gut healthy for OTHER people might be a huge trigger for you. How do you know if you potentially have a histamine sensitivity (intolerance)? 🧵 ⤵️
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Rachel | Functional Nutrition Practitioner - Gut, PCOS, Thyroid
rachelmae.wellness
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Rachel | Functional Nutrition Practitioner - Gut, PCOS, Thyroid
rachelmae.wellness
Histamine sensitivities happen when your body has difficulty breaking down histamine - which is a compound involved in your immune system, digestion, and nervous system functions Symptoms of histamine sensitivity can actually mimic allergies or other health issues, which makes it difficult to diagnose w/out other testing Common symptoms ⤵️