Breaking up with a narcissist isn’t like a typical breakup where you can simply take some time to heal and move on. It’s much more complex because you’ve been subjected to constant manipulation, emotional abuse, and mental exhaustion. You were blamed, criticized, love-bombed, and then devalued repeatedly. This constant cycle of highs and lows deeply affects your psyche, making it incredibly difficult to just “move on.” Be patient with yourself ❤️