I said, those are ideas they can do. I also said, those are THINGS they can DO to others when they’re angry & trying to control themselves. What about what they’re feeling inside? What are they gonna do about the anger inside their hearts? How can they make it from anger to calm (in their case, happy)? After that, another idea sparked about what they can do when they choose the 3rd path. 5️⃣⤵️

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2024-12-24 05:13

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AdhDIbros•SG
adhdibros

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幾秒內	AdhDIbros•SG adhdibros	So I tried drawing an angry face. Angah said he could draw, so I let them both draw their angry faces. The idea just flows, so I asked them to draw happy faces. Then I asked them how can they go from angry to happy? Again, they shared what they’re gonna do. They also mentioned about the breathing, which is good as well. Then I asked them what they see me do when I got angry. Of course their answers would be, “you scold us” and all that 😅 6️⃣⤵️