Women: anything in particular that you’ve always wanted to know about martial arts, judo, or self defense in general? (Judo instructor of 10+ years, self defense of 5). Or maybe just in general anything you respectfully feel like you want to ask?

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2024-12-24 16:55

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Nadine E
nadineeeee_ne

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33 分鐘內	Haylee Alexandra haylee_alexandraa	What’s the best type of martial arts of self defense for someone to get into that is recovering from sexual abuse? What advice do you have for someone looking to reconnect with their body, and reconnect with their fighting and self protection spirit when freeze mode has taken over? Thank you kindly in advance!