Hi, I’m Michelle, a yoga teacher and physiotherapist passionate about supporting women over 40 navigating the beautiful yet complex journey of pregnancy 💛 Whether you’re pregnant after infertility, loss, or stepping into motherhood later in life, I understand how this journey can bring feelings of anxiety, self-doubt, and overwhelm Through short yoga classes, guided meditations, and journaling practices, I help women like you connect with your baby, calm your mind, and cultivate confidence