My hair has grown so so much in the span of a year. I cut off about 12 inches, it was very very short - and have gotten around 3-4 inches trimmed off this year and my hair is already back to my breasts. I have no breakage, despite bleaching, and very minimal hair loss when brushing/washing my hair The key to all of it? SCALP MASSAGE AND SCALP OILING!!! Keep the scalp hydrated!!!! 💦💦💦