When I did take my medication, I noticed that it was a lot easier to plan, organize information, do detail-oriented work, and have convergent conversations (where I needed to actively listen, identify patterns and themes, and move toward a shared understanding or decision). It was easier to slow down, move with less urgency, and do more “zoomed in” work that required that I refine something (like editing something I wrote, organizing ideas, fact-checking, or project planning).