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2024-12-07 22:07
Since this is where I post all the stuff in my phone I don’t know what to do with here ya go. In 2024 I am starting my second year of a three year plan to lose 150lbs. 50 lbs per year. Yes…. That is a whole nother person. This past year I: 🧵
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Radical Discipline
radicaldiscipline
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Radical Discipline
radicaldiscipline
January: Cut out my “Venti Iced Caramel Macchiato upside down with extra caramel add whip”. Haven’t had one all year since and do not go to Starbucks but get a 16oz iced caramel latte 1-4 times a week from local shops instead. Espresso..how I love the let me count the ways…
14 小時內
Chris Gilbert | Weight Loss Coach For Women
chrisgilbertfit
What inspired you to start your weight loss journey, and what keeps you motivated?
19 小時內
Marcia Woods
marwood8
Fantastic job!