In 2020, I started learning about our food system (ingredients) & products we put on our body. It caused me to have health anxiety & I picked up an eating disorder. It became so extreme that I went from 155 in 2023 to 123 in 2024. I kept losing weight & food became my enemy. I literally thought I was dying at some point. With the help of my doctor & therapist, they encouraged me to go the gym & meditate. Almost begging me to do it.