My anger issues are scary (for me) I rarely got mad pero once I did, nakakasira ako ng gamit. Yung mga cabinet namin, ako nakasira because I pucn it whenever I explode of anger. Recently, I was so angry, I punched the door and nasira ko nanaman siya. I know it’s light material pero if nagkataon na sa pader ako sumuntok, baka injured nanaman fist ko. I can’t calm down, I’m always full of pain and anger kaya kapag somethings triggered me may mga nagagawa akong di ko gusto. I just want peace.