Wow, I’m so proud of my stepson John for his transformation. In his words: @johnfit30  “I was skinny, thin most my life, and it creates just as much insecurities as people dealing with being overweight. The gym changed my life. The people, the lifestyle, the hard work and determination. The discipline day in day out to maintain and want to change. At 47 years young I am in best shape and healthiest I have ever been in my life”.