Running isn’t a negotiable thing. If you don’t run, lift weights, and eat 100+ grams of protein daily, you will die 20 to 40 years before someone like me.

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2024-12-11 02:25

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Kody Thompson
kodythompson_

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發文後	用戶	內容
8 小時內	Colin Fraterelli colinfraterelli	Google Jim Fixx -
14 小時內	Mac Lethal maclethal	You’re young and work out, so you think longevity is guaranteed for you. This simply isn’t the case. Depending on your genetics it can help the cause. But out of shape, unhealthy people live to be 96 while fit, healthy people die at 56 all the time. Work out because you love it. Don’t threaten death on people like you’ve unlocked the secret to immortality. Humble yourself. You could wake up with cancer tomorrow.
一天內	Ian Watt watt1234	Id happily die today if it meant i never have to encounter dumbasses like you