... WOW ... 😉 ✌️ 👍

Your hair can be used like wings, right?✈️

Impressive.

I used to be able to do over 50 pull-ups with a kip without stopping and 35 real, dead hang, pull-ups (without kipping), or resting. I could almost get a 1-arm pull-up but couldn't get the last inch. Seeing this young lady do 30 with a muscle-up midway through is extremely impressive. I had both rotator cuffs surgically repaired and now avoid pull-ups entirely because I'm worried about tearing them again. As long as you're not hurting yourself they're one of the best exercises you can do.

it's not all right but it's not bad at all👏