Your mind, body and spirit have carried you through a lot and deserve love, patience and kindness from you! 🤗 One step at a time. One breath at a time. Missteps and setbacks are part of the journey. Trust the process! #trusttheprocess #healingjourney #successstory #progressnotperfection #progressisnotalwayslinear #highsandlows #growthmindset #growthhacking #kindnesstoself #selfcare #youcandoit #breathe #loveyourselffirst