Day 10 of GUTMAS 🦠 🎄 20 days of me helping you elevate your gut health before the new year — because you CAN! (Go back and read days 1-9 if you haven’t) Today’s topic in this gut health series is about a food item that reduces inflammation in your body, soothes the gut lining, helps digestion, but also supports better skin & less joint pain - she’s multi purposeful 💅 ⤵️⤵️⤵️⤵️