Hi, I’m Gina. I’m a health coach specializing in female-specific exercise, nutrition, and gut health. I help women over 40 thrive in their health, performance, and longevity. I’m also a bikini bodybuilder and a proud mom. Whether you’re looking to build strength, improve your energy, balance your hormones, or simply feel more confident in your body, I’m here to guide and support you. Together, we’ll create a personalized plan that fits your unique goals and lifestyle.