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2024-12-15 20:56
Unpopular Opinion: Getting in shape is not as sexy as people make it out to be. It requires discipline to show up and do the boring things with relentless consistency especially on the days you don't feel like doing them.
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Andrew Kachan | LA Fitness coach
andrewfitnesscoach
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17 小時內
nontjeoninsta
I just can't be bothered with scale and measurements anymore.. what matter for me now is show up regardless I have to drag my soul from a warm bed every morn, and discipline with my calorie intake