2024-12-16 15:23
Unpopular opinion: embodiment coaches have done a lot of harm in the wellness space the last two years. The lack of knowledge and applied practice towards the nervous system, trauma, and psychology has left people with emotions raised into the body, with nowhere for it to go.
We’ve seen a rise of clients who now have an over activated emotional body, but not the emotional intelligence built in order to support true regulation.
Raising emotions is only step ONE.
Have you seen this trend too?