How to lose your belly in 2025 👇🏼 • 5g Creatine • Black coffee • 7-10k steps daily • High protein breakfast • Carbs around workouts • 20g of protein for every snack • 40g of protein with every meal • 1 cup of veggies with lunch and dinner • Daily nighttime and “wake” time routine • Walk in sunshine for 30 minutes 5x a week • Healthy fats like avocado, olive oil, grass fed butter, ghee • Lift weights 3-4x per week focusing on compound movements