I was in an awful mood for the better half of the last 2 days. But I pushed myself to get my ass up this evening, and go to spin. I’m so glad I did. One of my favorite instructors was subbing. His energy is next level, he reminds me of a combo between Shaun T and one of those 80s workout guys. Plus his playlists always SLAP. But even that part aside, just the feeling of moving my body, and leaving it ALL on the bike tonight was fcking EVERYTHING 🤘🔥