Great athletes and great achievers all have this one characteristic.They have the ability to forget the last moment.That was the last point ,that was the last down. That was you know whatever .Just that was the last game.The ability to forget.And so just gotta let the past be the past.And that helps you with your resilience.And so long as you love the work that you do.You"ll be able to keep on carrying on.And that's really it that's 100% of the wisdom.