I talk about going gray and how it’s the best decision I ever made for my hair… I teach quick and easy ways to fit yoga and low-intensity high impact workouts into your busy day… I share years of experience with plant-based eating. It’s all about treating our bodies & minds right so we can feel like the best version of ourselves. I confuse the algorithm but I just don’t care! To me, authenticity + yoga + fitness + healthy meals just makes SENSE! Would love to support each other if I’m your vibe!