Normalize saying, "I need to pray or consult with Allah about this first" Let it be known who is sovereign over your life. I can tell you, with utmost truthfulness that there is nothing better and more comforting than having a conversation with Allah. Place and time don't matter. Just talk to Him. Say what you feel or fear. Speak about your darkest of thoughts, admit your deepest worries. He already knows everything and He won't judge or psychoanalyze you .. 1/2