adhd hydration hack: strategic water bottle placement because one water bottle isn't enough when your brain plays hide and seek with hydration try: - one by the door (for grabbing while leaving) - one at your desk/workspace - one by your bed - one in your bag - one by where you usually put your phone/keys yes, you'll look like you're running a water bottle sanctuary but hey, staying hydrated > looking normal 💧 bonus tip: get bright colored ones - harder for your brain to ignore! 🤣🥳