Today's glutes was a good one!
▪️Single-Leg Romanian Deadlifts: 3 sets x 12 reps per leg
▪️Lateral Step-Ups: 3 sets x 10 reps per leg
▪️Cable Lateral Lunges: 3 sets x 12 reps per side
▪️Standing Hip Abduction (Cable): 3 sets x 12–15 reps per leg
▪️Bird Dogs: 3 sets x 15 reps per side