I’ve been on Semaglutide 7 months now and a question I always get is “aren’t you worried about muscle loss?”
No. I eat 120g of protein a day (the only macro I track), do a bootcamp style workout 4-5x a week, and chase 2 active toddlers who get 1000 hours outside yearly.
My legs are so much more defined and I’m down 40lbs!