2025-01-16 15:46
I’ve been on Semaglutide 7 months now and a question I always get is “aren’t you worried about muscle loss?” No. I eat 120g of protein a day (the only macro I track), do a bootcamp style workout 4-5x a week, and chase 2 active toddlers who get 1000 hours outside yearly. My legs are so much more defined and I’m down 40lbs!
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thepnwcoop
Great work! That’s awesome 😎

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