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2025-01-16 17:58
My therapist told me my ability to cut people off and self-isolate is not a skill I should be proud of - it's a trauma response rooted in never having anyone to depend on. If you can relate maybe this account is for you. 🤍
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Safe Journal
safe.journal
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2 小時內
Navin Sawlani 👽
real.navinsawlani
If it works then maybe I should start offering workshops on advanced trauma responses!
13 小時內
Keija Marie Jones
mykeija
Respectfully, I disagree with your therapist! You should be proud of being able cut off people that do not add to your life in a positive way. So many people have not learned how to do that and continue to be taken advantage of and used. I decided many years ago that I have no control over who I was born related to but I sure as hell get to pick who I consider family!