💥 Baking Soda: The Workout Boost You Didn’t Know About! 💥 Did you know that baking soda (yes, the stuff in your pantry!) can enhance your workouts? 🏋️ Here's how: 🧪 Reduces Muscle Burn: Baking soda helps buffer lactic acid buildup, delaying fatigue during high-intensity exercises. ⚡ Improves Endurance: It can increase your performance in sprinting, lifting, or long-duration activities. 🫧 Natural Recovery Aid: By reducing acidity in your muscles, it can help you recover faster. Fit Threads