Sige sige. Thank you! 1 week na kong naka rest pero umaakyat akyat ako sa hagdan. 😂

2025-01-17 13:01

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4 分鐘內	Darwin Ray Demavibas drwn.ry	Ohhhh. As long as hindi nadidiin or nagkaka pain pag umaakyat baba ka. Yan din first injury ko sa running. Walang research2, every run 5K, every run PR Chasing. Ayun runner's knee agad. 🤣 So far di na bumalik. *Knock on wood