2024-12-25 12:16
Whilst I wish everyone a lovely Christmas 🎄, let's take a minute to think of all those people who are struggling with their mental health.
It's easy to feel guilt for not being in the festive spirit on Christmas and for finding it hard to put on a brave face. But mental health doesn't just stop because it's the holidays. It's always there.
For anyone finding it difficult this Christmas, I see you. You're not forgotten, and you're not alone. You're loved, and you've got this. ❤️