If we abandon the idea of New Year's resolutions and incorporate a New Day Resolution lifestyle, we could improve consistently every day, rather than failing consistently once a year.

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2024-12-27 11:29

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BINBAG JOHNSON
binbagjohnson

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3 小時內	Katie Alley katie_alley1219	The book Atomic Habits talks about this. It really challenges you to change your perspective. It says that if you change 1% everyday over time it adds up over time. Every day is an opportunity to make small improvements.