Hypermobile / EDS is there any trick to keeping your ribs in place? I'll get them back in, then they immediately fall back out of place 🫠

2024-12-27 14:02

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發文後	用戶	內容
2 天內	Jo King jo.kingandco	Sometimes taping helps me, but mostly targeted pt to strengthen muscles and posture so they don’t get pulled out is the best bet 😬