I’ve been a vegan athlete for 27 years and have muscle and stamina and people 15 years younger calling me “young man”..I heal soo much quicker from injuries plus everything else including intimacy is so much better. Add in raw organic juices you can make in your Nutribullet, drink wheatgrass juice fresh or powdered, walk & walk a lot to continually oxygenate your bloodstream and other systems .. and more. Check out the movie Game Changers. Tariq assalam.. it will be the most enlivening life