2024-12-28 22:23
As women were told that painful periods and intense PMS & mood swings are normal. We’re even told that irregular periods aren’t that big of a deal. I’m here to tell you that these are all common, but not normal and not something we HAVE to deal with. These are symptoms. How I approach painful/irregular period cycles & intense PMS as a functional medicine practitioner (and no it ain’t birth control) 🪡 👇🏻
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