Ladies, did you know that if you remove anything inflammatory from your diet for 30 days, eat clean whole foods, increase some key vitamins our bodies really need and incorporate a symbiotic you can lose 2-3lbs a week, get your energy back on track, feel less foggy and sleep better? This is what I’ll be doing starting Jan 6th. It’s actually a pretty easy protocol! Hit me up if you’d like to learn how. I love sharing. menopausethreads