I’ve launched The Sunday Series by Kommon Ground on Substack as a way to share mindful reflections, tools, and resources that can ease the Sunday Scaries through bite-sized yoga practices that go beyond movement. This series officially launches on Jan.12 but The Preface is posted and FREE to all! Check it out to see what to expect from this work and to subscribe as a free or paid subscriber. https://kommonground.substack.com/p/the-sunday-series-the-preface substackthreads