Current 5k time - 44:36 2025 Goal 5k time - 34:00

串文

2024-12-30 05:06

Current 5k time - 44:36 2025 Goal 5k time - 34:00

讚

483

回覆

78

轉發

2

作者

Jai J. Haynes
lawdahmercyjai

粉絲

136

串文

37+

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24小時粉絲增長

無資料

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(讚 + 回覆 + 轉發) / 粉絲數

413.97%

回覆 (BETA)

最先回覆的內容
發文後	用戶	內容
3 小時內	tthu.ngn	you can do it!
3 小時內	Monča Hanousková monishka91	44 is so bad. It’s really slow walk. What’s wrong with u?
7 小時內	Tony Wilson tony_shed_hobbit	Good luck and I’m not knocking the ambition but that’s a big jump, remember to be kind to yourself throughout this journey.
7 小時內	milelinghigh	Stay consistent. I went down from 44:29 in the 5k to now 21:30 in the 5k after 18 months of training Used to hate running but here I am
8 小時內	Bianca Shellie-Robinson,PMP,MBA biancasrobinson	My current time for the 4 5k races I did this year were between 39-45 mins. For 2025, I want to be under 35 mins!
9 小時內	イナ Innah innahnyo	When your current PR is someone else’s goal wow. You can do it! It took me weeks 🥰