I can either get better or stay the same. Here are a few ways to kickstart your 2025 new you era!! 1. Don’t compare your journey to someone else’s. We all have a day 1 2. Set a short bite sized goal. Example: drink 50oz of water everyday for 1 week 3. Track your progress. Looking back on your accomplishments will keep you motivated throughout your entire journey. If this helped, drop a 💛 Weight loss