2025-01-01 20:35
How to choose a New Year’s goal for ADHDers 2/2 2️⃣ Make It Big, but Simple Ask yourself: What one thing, if achieved, will improve everything else? That’s your goal. 3️⃣ Filter Your Actions Day by day, ask yourself: “Does this bring me closer to or further from my goal?” This question becomes your compass. 🍀 No overwhelm from a long list of goals will help you get closer to achieving what’s really important ADHD Threads
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