2025-01-01 20:35
How to choose a New Year’s goal for ADHDers 2/2
2️⃣ Make It Big, but Simple
Ask yourself: What one thing, if achieved, will improve everything else? That’s your goal.
3️⃣ Filter Your Actions
Day by day, ask yourself:
“Does this bring me closer to or further from my goal?”
This question becomes your compass.
🍀 No overwhelm from a long list of goals will help you get closer to achieving what’s really important
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