Today's effort. X1000 jump rope, X100 press ups, X100 sit ups, X100 squats, X100 jumping lunges and X100 hip thrusts... Then... X100 jumping pistol squats, X100 crab walk, X100 bear crawl and X100 dead bug... I can do better. I want to lean in to doing my best. Always. How can we expect change if we don't change? Let's. F***ing. Go😤